Daniel Levis 9:00 row
2,040m
Meters
9:00.0
Time
2:12.3
Pace
121
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 109 |
November 14, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,040m | 2:12.3 | 151 | 819 | 28 | 131 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 128 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 29 | 132 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 130 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | 132 |
| 9:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 135 |
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Workout Graph
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