Daniel Levis 9:00 row
2,040
Meters
9:00.0
Time
2:12.3
Pace
121
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 109 |
November 14, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,040 | 2:12.3 | 151 | 806 | 121 | 28 | 131 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 29 | 128 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 29 | 132 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 28 | 130 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 28 | 132 |
| 9:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 29 | 135 |
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Workout Graph
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