Daniel Levis 2300m row
2,300m
Meters
9:40.3
Time
2:06.1
Pace
142
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 115 |
November 19, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.3 | 2,300m | 2:06.1 | 174 | 899 | 29 | 138 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 30 | 133 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 29 | 141 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 29 | 138 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 29 | 141 |
| 1:16.7 | 2,300m | 2:07.8 | 168 | 876 | 30 | 140 |
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Workout Graph
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