Daniel Levis 30:00 BikeErg
14,177m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
113
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 73 |
| Revolution Count | 2185 |
| Power/kg | 1.86 |
| Drag Factor | 93 |
November 20, 2023 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,177m | 2:06.9 | 171 | 888 | 73 | 113 |
| 6:00.0 | 2,834m | 2:07.0 | 171 | 887 | 73 | 115 |
| 12:00.0 | 2,859m | 2:05.9 | 175 | 903 | 74 | 115 |
| 18:00.0 | 2,828m | 2:07.2 | 170 | 883 | 73 | 110 |
| 24:00.0 | 2,829m | 2:07.2 | 170 | 884 | 73 | 112 |
| 30:00.0 | 2,827m | 2:07.3 | 169 | 883 | 73 | 115 |
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Workout Graph
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