Daniel Levis 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 105 |
November 23, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 870 | 145 | 28 | 141 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 28 | 132 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 29 | 137 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 29 | 142 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 29 | 146 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 29 | 148 |
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Workout Graph
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