Sign Up

Daniel Levis v0:45/0:45r...20 BikeErg

9,364m

Meters

15:00.0

Time

1:36.1

Pace

404

Calories

144

Heart Rate

Rest Distance4,832m
Rest Time15:00.0
Overall Distance14,196m
Overall Time30:00.0
Average Watts394
Calories Per Hour1656
RPM94
Revolution Count1419
Power/kg4.28
Drag Factor96

November 24, 2023 07:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,364m 1:36.1 394 1656 94 144
0:45.0 459m 1:38.0 371 1578 93 74
r: 0:45 214m
0:45.0 467m 1:36.3 391 1646 96 136
r: 0:45 245m
0:45.0 472m 1:35.3 404 1690 96 138
r: 0:45 212m
0:45.0 472m 1:35.3 404 1690 95 142
r: 0:45 220m
0:45.0 470m 1:35.7 399 1672 95 145
r: 0:45 240m
0:45.0 471m 1:35.5 401 1681 95 144
r: 0:45 232m
0:45.0 472m 1:35.3 404 1690 95 147
r: 0:45 220m
0:45.0 473m 1:35.1 406 1698 96 151
r: 0:45 231m
0:45.0 471m 1:35.5 401 1681 95 148
r: 0:45 225m
0:45.0 473m 1:35.1 406 1698 96 150
r: 0:45 232m
0:45.0 477m 1:34.3 417 1734 96 153
r: 0:45 224m
0:45.0 469m 1:35.9 396 1663 95 151
r: 0:45 236m
0:45.0 459m 1:38.0 371 1578 93 150
r: 0:45 251m
0:45.0 463m 1:37.1 381 1612 93 148
r: 0:45 276m
0:45.0 459m 1:38.0 371 1578 93 151
r: 0:45 291m
0:45.0 459m 1:38.0 371 1578 92 152
r: 0:45 261m
0:45.0 469m 1:35.9 396 1663 95 153
r: 0:45 255m
0:45.0 474m 1:34.9 409 1707 96 157
r: 0:45 235m
0:45.0 462m 1:37.4 379 1603 93 153
r: 0:45 255m
0:45.0 472m 1:35.3 404 1690 95 141
r: 0:45 277m
r4,832m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.