Daniel Levis 8:00 row
1,802m
Meters
8:00.0
Time
2:13.1
Pace
106
Calories
101
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 101 |
November 25, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 28 | 101 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 99 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 29 | 86 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 87 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 29 | 135 |
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Workout Graph
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