Daniel Levis 8:00 row
1,802
Meters
8:00.0
Time
2:13.1
Pace
106
Calories
101
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 101 |
November 25, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,802 | 2:13.1 | 148 | 795 | 106 | 28 | 101 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 28 | 99 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 29 | 86 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 29 | 87 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 | 135 |
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Workout Graph
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