Daniel Levis 11200m BikeErg
11,200
Meters
24:59.7
Time
2:13.9
Pace
331
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 68 |
| Revolution Count | 1700 |
| Drag Factor | 97 |
November 25, 2023 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:59.7 | 11,200 | 2:13.9 | 146 | 794 | 331 | 68 | 112 |
| 5:12.7 | 2,300 | 2:15.9 | 139 | 771 | 67 | 67 | 108 |
| 5:14.0 | 4,600 | 2:16.5 | 138 | 768 | 67 | 67 | 107 |
| 5:06.3 | 6,900 | 2:13.1 | 148 | 799 | 68 | 68 | 118 |
| 5:03.4 | 9,200 | 2:11.9 | 152 | 818 | 69 | 69 | 112 |
| 4:23.3 | 11,200 | 2:11.6 | 153 | 820 | 60 | 69 | 115 |
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Workout Graph
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