Daniel Levis 15:00 BikeErg
5,696m
Meters
15:00.0
Time
2:38.0
Pace
149
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 64 |
| Revolution Count | 968 |
| Power/kg | 0.97 |
| Drag Factor | 69 |
November 29, 2023 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,696m | 2:38.0 | 89 | 605 | 64 | 104 |
| 3:00.0 | 1,139m | 2:38.0 | 89 | 605 | 64 | 103 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 63 | 105 |
| 9:00.0 | 1,104m | 2:43.0 | 81 | 577 | 63 | 100 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 66 | 103 |
| 15:00.0 | 1,189m | 2:31.3 | 101 | 647 | 67 | 109 |
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Workout Graph
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