Daniel Levis 6000m row
6,000m
Meters
22:20.6
Time
1:51.7
Pace
432
Calories
132
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 116 |
December 02, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 6,000m | 1:51.7 | 251 | 1163 | 30 | 132 |
| 4:17.9 | 1,200m | 1:47.4 | 282 | 1270 | 31 | 92 |
| 4:25.4 | 2,400m | 1:50.5 | 259 | 1190 | 31 | 94 |
| 4:32.1 | 3,600m | 1:53.3 | 240 | 1126 | 30 | 157 |
| 4:32.2 | 4,800m | 1:53.4 | 240 | 1125 | 30 | 159 |
| 4:32.9 | 6,000m | 1:53.7 | 238 | 1119 | 30 | 160 |
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Workout Graph
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