Daniel Levis 30:00 row
8,028m
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
155
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 121 |
January 07, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,028m | 1:52.1 | 248 | 1154 | 30 | 155 |
| 6:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 31 | 150 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 30 | 155 |
| 18:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 30 | 157 |
| 24:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 157 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 30 | 159 |
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Workout Graph
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