Daniel Levis 425c row
6,908
Meters
30:00.5
Time
2:10.3
Pace
425
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 111 |
January 07, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.5 | 6,908 | 2:10.3 | 158 | 849 | 425 | 28 | 127 |
| 5:59.2 | 1,380 | 2:10.1 | 159 | 851 | 85 | 29 | 129 |
| 5:59.1 | 1,380 | 2:10.1 | 159 | 852 | 85 | 29 | 130 |
| 5:59.0 | 1,380 | 2:10.0 | 159 | 852 | 85 | 29 | 129 |
| 5:58.6 | 1,379 | 2:10.0 | 159 | 853 | 85 | 29 | 126 |
| 6:04.6 | 1,390 | 2:11.1 | 155 | 839 | 85 | 28 | 124 |
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Workout Graph
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