Daniel Levis 10000m row
10,000m
Meters
40:00.8
Time
2:00.0
Pace
662
Calories
138
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 119 |
January 11, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,000m | 2:00.0 | 202 | 996 | 30 | 138 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 31 | 132 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 31 | 138 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 30 | 140 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 31 | 142 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 30 | 142 |
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Workout Graph
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