Daniel Levis 16:00 row
3,750
Meters
16:00.0
Time
2:08.0
Pace
231
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 83 |
February 09, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,750 | 2:08.0 | 167 | 866 | 231 | 29 |
| 4:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 29 |
| 8:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 29 |
| 12:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 29 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 30 |
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Workout Graph
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