Daniel Levis 5000m row
5,000m
Meters
18:42.9
Time
1:52.2
Pace
356
Calories
151
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 31 |
| Stroke Count | 587 |
| Drag Factor | 117 |
February 20, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.9 | 5,000m | 1:52.2 | 247 | 1150 | 31 | 151 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 32 | 147 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 32 | 152 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 31 | 154 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 31 | 151 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 31 | 155 |
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Workout Graph
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