Daniel Levis v1000m/1:00r...6 BikeErg
6,000m
Meters
10:07.4
Time
1:41.2
Pace
244
Calories
149
Heart Rate
| Rest Distance | 1,941m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,941m |
| Overall Time | 16:07.4 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| RPM | 89 |
| Revolution Count | 902 |
| Power/kg | 3.66 |
| Drag Factor | 99 |
February 25, 2024 17:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:07.4 | 6,000m | 1:41.2 | 337 | 1461 | 89 | 149 | |
| 1:41.0 | 1,000m | 1:41.0 | 340 | 1469 | 89 | 142 | |
| r: 1:00 | 234m | ||||||
| 1:39.6 | 1,000m | 1:39.6 | 354 | 1519 | 90 | 148 | |
| r: 1:00 | 207m | ||||||
| 1:40.4 | 1,000m | 1:40.4 | 346 | 1490 | 90 | 151 | |
| r: 1:00 | 323m | ||||||
| 1:41.1 | 1,000m | 1:41.1 | 339 | 1465 | 89 | 152 | |
| r: 1:00 | 365m | ||||||
| 1:42.2 | 1,000m | 1:42.2 | 328 | 1428 | 89 | 150 | |
| r: 1:00 | 365m | ||||||
| 1:43.1 | 1,000m | 1:43.1 | 319 | 1399 | 88 | 151 | |
| r: 1:00 | 447m | ||||||
| r1,941m |
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Workout Graph
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