Daniel Levis 6000m row
6,000
Meters
21:58.6
Time
1:49.8
Pace
438
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 688 |
| Drag Factor | 119 |
February 27, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 6,000 | 1:49.8 | 264 | 1207 | 31 | 155 |
| 4:16.0 | 1,200 | 1:46.6 | 288 | 1292 | 32 | 147 |
| 4:22.6 | 2,400 | 1:49.4 | 267 | 1219 | 31 | 153 |
| 4:25.1 | 3,600 | 1:50.4 | 260 | 1193 | 31 | 159 |
| 4:27.5 | 4,800 | 1:51.4 | 253 | 1169 | 31 | 159 |
| 4:27.4 | 6,000 | 1:51.4 | 253 | 1170 | 31 | 160 |
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Workout Graph
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