Daniel Levis v1:00/1:00r...7 row
2,960m
Meters
10:00.0
Time
1:41.3
Pace
240
Calories
144
Heart Rate
Rest Distance | 632m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 3,592m |
Overall Time | 17:00.0 |
Average Watts | 336 |
---|---|
Calories Per Hour | 1457 |
Stroke Rate | 32 |
Stroke Count | 327 |
Drag Factor | 122 |
March 05, 2024 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,960m | 1:41.3 | 336 | 1457 | 32 | 144 | |
1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | 100 | |
r: 1:00 | 53m | ||||||
2:00.0 | 596m | 1:40.6 | 343 | 1480 | 34 | 149 | |
r: 1:00 | 53m | ||||||
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 147 | |
r: 1:00 | 84m | ||||||
2:00.0 | 573m | 1:44.7 | 305 | 1349 | 32 | 154 | |
r: 1:00 | 78m | ||||||
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 152 | |
r: 1:00 | 87m | ||||||
2:00.0 | 574m | 1:44.5 | 306 | 1354 | 32 | 157 | |
r: 1:00 | 121m | ||||||
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 155 | |
r: 1:00 | 156m | ||||||
r632m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.