Daniel Levis 30:00 BikeErg
15,005
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 2249 |
| Power/kg | 2.14 |
| Drag Factor | 101 |
March 07, 2024 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,005 | 1:59.9 | 203 | 997 | 74 | 118 |
| 6:00.0 | 2,922 | 2:03.2 | 187 | 944 | 73 | 110 |
| 12:00.0 | 2,972 | 2:01.1 | 197 | 977 | 74 | 121 |
| 18:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 76 | 119 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 76 | 122 |
| 30:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 75 | 121 |
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Workout Graph
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