Daniel Levis 10:00 BikeErg
4,791
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 75 |
| Revolution Count | 750 |
| Power/kg | 1.87 |
| Drag Factor | 88 |
March 16, 2024 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,791 | 2:05.2 | 178 | 913 | 75 | 125 |
| 2:00.0 | 951 | 2:06.1 | 174 | 899 | 74 | 123 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 76 | 125 |
| 6:00.0 | 952 | 2:06.0 | 175 | 901 | 75 | 129 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 75 | 121 |
| 10:00.0 | 960 | 2:05.0 | 179 | 916 | 75 | 128 |
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Workout Graph
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