Daniel Levis 5000m row
5,000
Meters
20:00.2
Time
2:00.0
Pace
330
Calories
132
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 108 |
March 18, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 5,000 | 2:00.0 | 202 | 996 | 30 | 132 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 31 | 131 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 31 | 130 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 31 | 131 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 30 | 136 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 30 | 135 |
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Workout Graph
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