Daniel Levis 10:00 BikeErg
4,595
Meters
10:00.0
Time
2:10.5
Pace
138
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 72 |
| Revolution Count | 721 |
| Power/kg | 1.65 |
| Drag Factor | 88 |
March 22, 2024 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,595 | 2:10.5 | 157 | 841 | 72 | 122 |
| 2:00.0 | 886 | 2:15.4 | 141 | 784 | 69 | 120 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 73 | 119 |
| 6:00.0 | 938 | 2:07.9 | 167 | 875 | 73 | 124 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 73 | 125 |
| 10:00.0 | 915 | 2:11.1 | 155 | 834 | 72 | 123 |
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Workout Graph
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