Daniel Levis 40:00 BikeErg
19,077m
Meters
40:00.0
Time
2:05.8
Pace
635
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 72 |
| Revolution Count | 2893 |
| Power/kg | 1.91 |
| Drag Factor | 98 |
March 24, 2024 13:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,077m | 2:05.8 | 176 | 904 | 72 | 113 |
| 8:00.0 | 3,067m | 2:36.5 | 91 | 614 | 58 | 78 |
| 16:00.0 | 4,053m | 1:58.4 | 211 | 1025 | 77 | 122 |
| 24:00.0 | 3,952m | 2:01.4 | 195 | 972 | 75 | 122 |
| 32:00.0 | 3,997m | 2:00.0 | 202 | 995 | 76 | 122 |
| 40:00.0 | 4,009m | 1:59.7 | 204 | 1001 | 76 | 124 |
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Workout Graph
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