Daniel Levis 4100m row
4,100
Meters
17:30.4
Time
2:08.0
Pace
253
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 98 |
April 03, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.4 | 4,100 | 2:08.0 | 167 | 873 | 29 | 129 |
| 3:59.1 | 900 | 2:12.8 | 149 | 813 | 28 | 122 |
| 3:48.0 | 1,800 | 2:06.6 | 172 | 892 | 30 | 135 |
| 3:46.9 | 2,700 | 2:06.0 | 175 | 901 | 29 | 131 |
| 3:49.8 | 3,600 | 2:07.6 | 168 | 878 | 29 | 129 |
| 2:06.7 | 4,100 | 2:06.7 | 172 | 892 | 30 | 131 |
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Workout Graph
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