Daniel Levis 6000m row
6,000
Meters
22:10.3
Time
1:50.8
Pace
436
Calories
152
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 31 |
| Stroke Count | 701 |
| Drag Factor | 115 |
April 08, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.3 | 6,000 | 1:50.8 | 257 | 1184 | 31 | 152 |
| 4:16.6 | 1,200 | 1:46.9 | 286 | 1285 | 32 | 147 |
| 4:22.2 | 2,400 | 1:49.2 | 268 | 1223 | 32 | 153 |
| 4:25.3 | 3,600 | 1:50.5 | 259 | 1191 | 32 | 156 |
| 4:32.0 | 4,800 | 1:53.3 | 240 | 1127 | 31 | 153 |
| 4:34.2 | 6,000 | 1:54.2 | 235 | 1107 | 31 | 153 |
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Workout Graph
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