Daniel Levis 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 108 |
April 08, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 29 | 126 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 125 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 29 | 124 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 130 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 29 | 128 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 29 | 125 |
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Workout Graph
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