Daniel Levis 10000m row
10,000
Meters
40:00.9
Time
2:00.0
Pace
662
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 113 |
April 18, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 10,000 | 2:00.0 | 202 | 996 | 30 | 135 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 30 | 128 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 1000 | 30 | 132 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 30 | 138 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 30 | 139 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 977 | 30 | 138 |
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Workout Graph
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