Daniel Levis 30:00 BikeErg
14,005m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 1.79 |
| Drag Factor | 79 |
April 23, 2024 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,005m | 2:08.5 | 165 | 867 | 76 | 111 |
| 6:00.0 | 2,820m | 2:07.6 | 168 | 878 | 76 | 112 |
| 12:00.0 | 2,797m | 2:08.7 | 164 | 864 | 76 | 108 |
| 18:00.0 | 2,799m | 2:08.6 | 165 | 866 | 76 | 113 |
| 24:00.0 | 2,787m | 2:09.1 | 162 | 858 | 76 | 108 |
| 30:00.0 | 2,802m | 2:08.4 | 165 | 867 | 76 | 116 |
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Workout Graph
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