Daniel Levis 5000m row
5,000
Meters
18:50.3
Time
1:53.0
Pace
353
Calories
140
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 591 |
| Drag Factor | 109 |
April 27, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.3 | 5,000 | 1:53.0 | 242 | 1134 | 31 | 140 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 31 | 125 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 32 | 138 |
| 3:44.8 | 3,000 | 1:52.4 | 246 | 1148 | 31 | 145 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1143 | 31 | 147 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1113 | 31 | 147 |
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Workout Graph
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