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Daniel Levis v0:20/0:10r...24 row

2,461m

Meters

8:00.0

Time

1:37.5

Pace

200

Calories

Rest Distance877m
Rest Time11:40.0
Overall Distance3,338m
Overall Time19:40.0
Average Watts377
Calories Per Hour1598
Stroke Rate35
Stroke Count283
Drag Factor110

April 29, 2024 06:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,461m 1:37.5 377 1598 35
0:20.0 110m 1:30.9 466 1903 36
r: 0:10 35m
0:20.0 110m 1:30.9 466 1903 36
r: 0:10 35m
0:20.0 106m 1:34.3 417 1734 36
r: 0:10 38m
0:20.0 105m 1:35.2 405 1694 36
r: 0:10 34m
0:20.0 103m 1:37.0 382 1616 36
r: 0:10 34m
0:20.0 102m 1:38.0 371 1578 36
r: 0:10 34m
0:20.0 101m 1:39.0 361 1541 36
r: 0:10 32m
0:20.0 100m 1:40.0 350 1504 36
r: 4:00 57m
0:20.0 107m 1:33.4 429 1775 36
r: 0:10 36m
0:20.0 103m 1:37.0 382 1616 36
r: 0:10 34m
0:20.0 102m 1:38.0 371 1578 36
r: 0:10 32m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 34m
0:20.0 102m 1:38.0 371 1578 36
r: 0:10 38m
0:20.0 101m 1:39.0 361 1541 36
r: 0:10 32m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 32m
0:20.0 100m 1:40.0 350 1504 33
r: 4:00 72m
0:20.0 106m 1:34.3 417 1734 36
r: 0:10 39m
0:20.0 101m 1:39.0 361 1541 36
r: 0:10 34m
0:20.0 102m 1:38.0 371 1578 36
r: 0:10 34m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 33m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 31m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 33m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 31m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 33m
r877m

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