Daniel Levis 20:00 BikeErg
9,299
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
108
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 69 |
| Revolution Count | 1392 |
| Drag Factor | 101 |
May 02, 2024 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,299 | 2:09.0 | 163 | 852 | 284 | 69 | 108 |
| 4:00.0 | 1,847 | 2:09.9 | 160 | 840 | 56 | 69 | 107 |
| 8:00.0 | 1,852 | 2:09.5 | 161 | 840 | 56 | 69 | 109 |
| 12:00.0 | 1,856 | 2:09.3 | 162 | 855 | 57 | 70 | 106 |
| 16:00.0 | 1,859 | 2:09.1 | 163 | 855 | 57 | 69 | 108 |
| 20:00.0 | 1,885 | 2:07.3 | 170 | 870 | 58 | 71 | 113 |
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Workout Graph
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