Daniel Levis 10000m BikeErg
10,000
Meters
23:35.8
Time
2:21.5
Pace
283
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 63 |
| Revolution Count | 1499 |
| Power/kg | 1.29 |
| Drag Factor | 101 |
May 03, 2024 08:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:35.8 | 10,000 | 2:21.5 | 123 | 724 | 63 | 103 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 66 | 110 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 757 | 65 | 106 |
| 4:45.2 | 6,000 | 2:22.6 | 121 | 715 | 63 | 106 |
| 4:44.9 | 8,000 | 2:22.4 | 121 | 716 | 63 | 98 |
| 4:58.8 | 10,000 | 2:29.4 | 105 | 661 | 60 | 97 |
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Workout Graph
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