Daniel Levis 7000m row
7,000m
Meters
27:28.5
Time
1:57.7
Pace
473
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 824 |
| Drag Factor | 117 |
May 04, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.5 | 7,000m | 1:57.7 | 214 | 1037 | 30 | 135 |
| 5:25.9 | 1,400m | 1:56.3 | 222 | 1063 | 31 | 131 |
| 5:27.1 | 2,800m | 1:56.8 | 220 | 1055 | 30 | 136 |
| 5:29.0 | 4,200m | 1:57.5 | 216 | 1042 | 30 | 135 |
| 5:31.9 | 5,600m | 1:58.5 | 210 | 1023 | 30 | 136 |
| 5:34.5 | 7,000m | 1:59.4 | 205 | 1006 | 29 | 140 |
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Workout Graph
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