Daniel Levis 10000m BikeErg
10,000
Meters
21:18.3
Time
2:07.8
Pace
310
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 78 |
| Revolution Count | 1671 |
| Power/kg | 1.77 |
| Drag Factor | 73 |
May 12, 2024 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:18.3 | 10,000 | 2:07.8 | 168 | 876 | 78 | 112 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 78 | 110 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 78 | 114 |
| 4:14.7 | 6,000 | 2:07.3 | 169 | 883 | 79 | 114 |
| 4:15.2 | 8,000 | 2:07.6 | 168 | 879 | 79 | 113 |
| 4:16.5 | 10,000 | 2:08.2 | 166 | 871 | 78 | 113 |
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Workout Graph
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