Daniel Levis v2000m/1:00r...4 BikeErg
8,000
Meters
13:53.2
Time
1:44.1
Pace
314
Calories
150
Heart Rate
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,066 |
| Overall Time | 17:53.2 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| RPM | 93 |
| Revolution Count | 1304 |
| Power/kg | 3.26 |
| Drag Factor | 78 |
May 17, 2024 06:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:53.2 | 8,000 | 1:44.1 | 310 | 1366 | 93 | 150 | |
| 3:24.9 | 2,000 | 1:42.4 | 325 | 1420 | 95 | 147 | |
| r: 1:00 | 195 | ||||||
| 3:29.0 | 2,000 | 1:44.5 | 307 | 1355 | 94 | 148 | |
| r: 1:00 | 261 | ||||||
| 3:29.4 | 2,000 | 1:44.7 | 305 | 1349 | 93 | 152 | |
| r: 1:00 | 256 | ||||||
| 3:29.8 | 2,000 | 1:44.9 | 303 | 1343 | 93 | 155 | |
| r: 1:00 | 354 | ||||||
| r1,066 |
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Workout Graph
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