Daniel Levis 30:00 row
7,848
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 105 |
May 19, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,848 | 1:54.6 | 232 | 1098 | 30 | 152 |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 31 | 151 |
| 12:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 31 | 157 |
| 18:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 30 | 154 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 984 | 30 | 147 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 30 | 154 |
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Workout Graph
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