Daniel Levis 30:00 row
7,552
Meters
30:00.0
Time
1:59.1
Pace
502
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 106 |
May 21, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552 | 1:59.1 | 207 | 1011 | 30 | 142 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 31 | 132 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 31 | 138 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 31 | 146 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 31 | 149 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 30 | 147 |
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Workout Graph
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