Daniel Levis 15:00 BikeErg
6,830
Meters
15:00.0
Time
2:11.7
Pace
203
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 78 |
| Revolution Count | 1174 |
| Power/kg | 1.61 |
| Drag Factor | 69 |
May 24, 2024 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,830 | 2:11.7 | 153 | 826 | 78 | 124 |
| 3:00.0 | 1,298 | 2:18.6 | 131 | 751 | 77 | 122 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 78 | 124 |
| 9:00.0 | 1,392 | 2:09.3 | 162 | 857 | 79 | 124 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 79 | 128 |
| 15:00.0 | 1,376 | 2:10.8 | 156 | 838 | 78 | 125 |
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Workout Graph
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