Daniel Levis v2:00/1:00r...7 row
4,805
Meters
17:00.0
Time
1:46.1
Pace
366
Calories
152
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,956 |
| Overall Time | 24:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 32 |
| Stroke Count | 547 |
| Drag Factor | 98 |
May 26, 2024 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,805 | 1:46.1 | 293 | 1307 | 32 | 152 | |
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 34 | 142 | |
| r: 1:00 | 20 | ||||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 33 | 150 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 32 | 152 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 32 | 156 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 32 | 153 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 32 | 157 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 32 | 156 | |
| r: 1:00 | 15 | ||||||
| r151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.