Daniel Levis 40:11 BikeErg
16,739
Meters
40:11.8
Time
2:24.0
Pace
465
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 72 |
| Revolution Count | 2986 |
| Drag Factor | 60 |
June 07, 2024 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:11.8 | 16,739 | 2:24.0 | 117 | 694 | 465 | 72 | 100 |
| 5:00.0 | 2,111 | 2:22.1 | 122 | 708 | 59 | 75 | 102 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 76 | 100 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 77 | 107 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 76 | 98 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 708 | 59 | 75 | 102 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 72 | 97 |
| 35:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 72 | 93 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 72 | 104 |
| 40:11.8 | 53 | 3:42.6 | 32 | 305 | 1 | 61 | 102 |
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Workout Graph
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