Daniel Levis 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 108 |
June 20, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 29 | 134 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 29 | 124 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 30 | 133 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 | 139 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 29 | 138 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 | 137 |
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Workout Graph
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