Daniel Levis 7500m row
7,500m
Meters
31:20.1
Time
2:05.3
Pace
475
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 920 |
| Drag Factor | 107 |
June 22, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.1 | 7,500m | 2:05.3 | 178 | 911 | 29 | 137 |
| 5:54.8 | 1,500m | 1:58.2 | 212 | 1028 | 30 | 136 |
| 6:08.8 | 3,000m | 2:02.9 | 188 | 948 | 30 | 137 |
| 6:17.6 | 4,500m | 2:05.8 | 176 | 904 | 29 | 136 |
| 6:25.7 | 6,000m | 2:08.5 | 165 | 866 | 29 | 139 |
| 6:33.1 | 7,500m | 2:11.0 | 156 | 835 | 29 | 140 |
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Workout Graph
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