Daniel Levis 10000m BikeErg
10,000
Meters
21:37.8
Time
2:09.7
Pace
304
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 69 |
| Revolution Count | 1512 |
| Power/kg | 1.68 |
| Drag Factor | 98 |
June 23, 2024 08:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:37.8 | 10,000 | 2:09.7 | 160 | 851 | 69 | 126 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 71 | 129 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 70 | 126 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 69 | 119 |
| 4:20.9 | 8,000 | 2:10.4 | 158 | 842 | 70 | 128 |
| 4:22.1 | 10,000 | 2:11.0 | 156 | 835 | 69 | 128 |
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Workout Graph
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