Daniel Levis 30:00 BikeErg
15,025
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 77 |
| Revolution Count | 2329 |
| Drag Factor | 92 |
June 26, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,025 | 1:59.8 | 204 | 996 | 498 | 77 | 129 |
| 6:00.0 | 3,043 | 1:58.3 | 211 | 1020 | 102 | 79 | 120 |
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1040 | 104 | 79 | 128 |
| 18:00.0 | 3,022 | 1:59.1 | 207 | 1010 | 101 | 78 | 136 |
| 24:00.0 | 2,954 | 2:01.8 | 193 | 960 | 96 | 76 | 129 |
| 30:00.0 | 2,936 | 2:02.6 | 190 | 950 | 95 | 76 | 133 |
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Workout Graph
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