Daniel Levis 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 110 |
June 27, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 29 | 136 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 30 | 134 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 30 | 136 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 29 | 139 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 29 | 137 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 29 | 138 |
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Workout Graph
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