Daniel Levis 10000m BikeErg
10,000
Meters
21:21.9
Time
2:08.1
Pace
309
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 70 |
| Revolution Count | 1506 |
| Power/kg | 1.75 |
| Drag Factor | 100 |
July 17, 2024 07:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:21.9 | 10,000 | 2:08.1 | 166 | 871 | 70 | 128 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 72 | 127 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 70 | 130 |
| 4:16.5 | 6,000 | 2:08.2 | 166 | 871 | 70 | 125 |
| 4:16.4 | 8,000 | 2:08.2 | 166 | 871 | 70 | 131 |
| 4:18.7 | 10,000 | 2:09.3 | 162 | 856 | 70 | 128 |
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Workout Graph
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