Daniel Levis 10:00 BikeErg
4,579
Meters
10:00.0
Time
2:11.0
Pace
136
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 74 |
| Revolution Count | 741 |
| Power/kg | 1.64 |
| Drag Factor | 80 |
July 22, 2024 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,579 | 2:11.0 | 156 | 835 | 74 | 129 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 74 | 125 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 75 | 130 |
| 6:00.0 | 891 | 2:14.6 | 143 | 793 | 72 | 134 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 74 | 127 |
| 10:00.0 | 934 | 2:08.4 | 165 | 867 | 76 | 132 |
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Workout Graph
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