Daniel Levis 30:00 BikeErg
13,969
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 76 |
| Revolution Count | 2275 |
| Power/kg | 1.73 |
| Drag Factor | 79 |
July 26, 2024 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,969 | 2:08.8 | 164 | 862 | 76 | 115 |
| 6:00.0 | 2,866 | 2:05.6 | 177 | 907 | 78 | 114 |
| 12:00.0 | 2,829 | 2:07.2 | 170 | 884 | 77 | 115 |
| 18:00.0 | 2,802 | 2:08.4 | 165 | 867 | 76 | 113 |
| 24:00.0 | 2,764 | 2:10.2 | 158 | 845 | 75 | 117 |
| 30:00.0 | 2,709 | 2:12.8 | 149 | 813 | 74 | 119 |
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Workout Graph
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