Daniel Levis 20:00 row
4,806
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 91 |
July 28, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,806 | 2:04.8 | 180 | 919 | 29 | 141 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 29 | 138 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 29 | 144 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 29 | 146 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 29 | 135 |
| 20:00.0 | 962 | 2:04.7 | 180 | 920 | 29 | 142 |
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Workout Graph
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