Daniel Levis v2000m/2:00r...6 BikeErg
12,000
Meters
21:48.8
Time
1:49.0
Pace
443
Calories
148
Heart Rate
| Rest Distance | 2,872 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,872 |
| Overall Time | 33:48.8 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 87 |
| Revolution Count | 1902 |
| Power/kg | 2.84 |
| Drag Factor | 86 |
July 29, 2024 07:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:48.8 | 12,000 | 1:49.0 | 270 | 1228 | 87 | 148 | |
| 3:36.7 | 2,000 | 1:48.3 | 275 | 1246 | 90 | 140 | |
| r: 2:00 | 502 | ||||||
| 3:36.3 | 2,000 | 1:48.1 | 277 | 1252 | 87 | 146 | |
| r: 2:00 | 508 | ||||||
| 3:37.5 | 2,000 | 1:48.7 | 272 | 1236 | 87 | 148 | |
| r: 2:00 | 506 | ||||||
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 86 | 150 | |
| r: 2:00 | 500 | ||||||
| 3:39.3 | 2,000 | 1:49.6 | 265 | 1213 | 86 | 151 | |
| r: 2:00 | 228 | ||||||
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1207 | 86 | 154 | |
| r: 2:00 | 628 | ||||||
| r2,872 |
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Workout Graph
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