Daniel Levis 10:00 BikeErg
4,190
Meters
10:00.0
Time
2:23.1
Pace
122
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 68 |
| Revolution Count | 684 |
| Power/kg | 1.25 |
| Drag Factor | 79 |
July 31, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,190 | 2:23.1 | 119 | 710 | 68 | 123 |
| 2:00.0 | 878 | 2:16.6 | 137 | 771 | 71 | 117 |
| 4:00.0 | 608 | 3:17.3 | 46 | 456 | 50 | 117 |
| 6:00.0 | 944 | 2:07.1 | 170 | 886 | 77 | 132 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 72 | 124 |
| 10:00.0 | 889 | 2:14.9 | 142 | 789 | 73 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.